Home Cookin’ !!! Breakfast in the “Sunlight”, Provence, Southern France- The GAIA Health Blog

Home Cookin’ !!! Breakfast in the “Sunlight”, Provence, Southern France

On 06.01.14 • In Featured Articles, Home Cookin' • by Doug Wallace

On the Menu:
Wild Garlic Omlette
Banana Bread Waffles
Avocado and Egg Croissant Sandwich

When I first ran across the photo shoot for this amazing home in Southern France, the first thought that came to my head was…."damn, that house must get some breathtaking sunlight in the morning"

……My second thought was…."I could cook a serious breakfast for a pretty girl waking up over there. That house and pretty, warm-hearted girl, that's a hell of a lot of 'Sunlight' "

(below) banana bread yeasted waffle

The Healthy Chef's "healthy morsel": Stick to Real Maple Syrup or the concept of healthy eating is defeated. Get grass fed butter and dairy from Whole Foods. Use Coconut Palm Sugar as opposed to the brown sugar in this recipe

(click photo below for recipe)

(above and below) simple wild garlic and cheese omlette

The Healthy Chef's "healthy morsel": Whole Foods always has a couple of brands of pastured eggs . I eat 20+ pastured eggs a week,and my cholesterol scores are PERFECT!!!! also, AVOID CANOLA OIL ….its poison!!!

(click photo below for recipe)

(below) avocado and egg croissant

The Healthy Chef's "healthy morsel": Avoid common table salt, and switch to Pink Himalayan Salt or alternately Celtic Sea Salt. Fry eggs ONLY in Coconut Oil or Grass Fed Butter.

(click photo below for recipe)

The Brothers Johnson: "Sunlight"
ENJOY! while you browse the post!!!

About the crib…..

Located on a cliff top, in enchanting region of Provence and bordered by the Mediterranean Sea, ALON is an inspiring home, built from white concrete and adorned with glass and wood. The house is structured on two levels: the ground floor seems a little bit more intimate, keeping the walling intact while the first floor provides light and warmth.

The upper floor resembles to an open pavilion, that exudes transparence and enhances the feeling of space and freedom. Designed by Atelier d’Architecture Bruno Erpicum & Partners, ALON was envisioned as a modern, cozy and discreet home. One of the main assets is definitely, the view.

Imagine the sunsets and sunrises, unique and spectacular, every single time. The idea of discreet luxury and comfort is perfectly transmitted through the house’s design and ambience. The walls of the house do not interfere between man and the surrounding world.

It brings them closer: all the rooms throughout the house are spacious, luminous and come “equipped” with wide terraces. Relaxing and with breathtaking views, ALON is the perfect retreat whenever you feel like detaching and rediscovering the small things in life.

~stay healthy~

check out all my "Great Homes" and "Great Cooking " in "Home Cookin' "
(click here or photo below)Copyright Disclaimer: Right to use photos claimed under: Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Doug Wallace

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a.k.a. “Watching You”
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Roll Ups

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…Sophisticated Skewers (Part 11)

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“P.D.A. (We Just Don’t Care)”
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Moroccan Chicken Skewers

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(Great Homes, Great Food!!)
Healthy, Tasty Wraps, featuring
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Cilantro-Lime Chicken Wings

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Healthy Herb Fries

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Orange and Avocado Salad

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Cool Fitness Gear!!!
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Angelique Miles, Age 53 !!!
Wellness “Influencer”

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Sheet Pan Roasted Spring Veggies with Eggs

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Chocolate Espresso Waffles

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Collard Wraps with Citrus Slaw

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Beauty products marketed to Black Women more likely to contain toxic chemicals (…says a recent study)

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Spicy Chicken Meal Prep

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Lemon Chicken with Asparagus and Potatoes

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Black Sesame Seeds help fight Prostate Cancer (…easy to add to daily Smoothies!!)

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Eggs Fried in Bell Peppers

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Ballerina Misty Copeland’s
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Mediterranean Chopped Salad with Lemon Garlic Shrimp

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Farmer’s Market Salad

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Girl Talk: Natural Contraceptive Methods

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Amazing Street Dancers

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Rainbow Veggie Skewers

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Turmeric Fruit Salad

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Mushroom, Egg, and Spinach Breakfast Wraps

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Sheet Pan Sweet Potato Hash

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Simple Baked Italian Oregano Meatballs

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The “Gangster Gardener”
He plants food gardens on vacant lots all over South Central L.A.

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Chicken, Cucumber and Avocado Salad

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“Buddha Bowl”

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Almond Banana Pancakes

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See all articles in “The Healthy Chef’s Cookbook”
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See all articles in “Eat Smart”
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The GAIA Health Blog
Ranked in Top 100 Health Blogs!!!

…and top 100 Natural Food Blogs for 2018

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(BELOW) Links to my favorite sites who are ”Raging Against the Machine”
(and also some fun cooking blogs)

One Bold Soul: Artist and Writer

(…”Healthy but Smart” is one of the best websites I’ve found, if you want to find unbiased, informative, and understandable research and info on superfoods and so forth, to aid in taking your health back!!)

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(same name, different blog, no need to fight about it)

Real Food Freaks

Kim’s “Nutritionally Well”

THE PAST ON A PLATE
Special ‘shout out’ to this food blogger. Totally different style than me, but my favorite food blog in creativity. She inspired me to start my ‘Dinner and a Movie’ and “Wanderlust Food Diaries’ articles.

The GAIA Health Blog